Eight Step Preying Mantis Kung Fu is an ancient system of traditional kung fu. Combining throws, joint locks and strikes it is an extremely effective and versatile martial art. A Northern Chinese style, the Mantis forms and sets are wide open and low, promoting great strength and flexibility. Along with cleansing meditation and energy building Chi Gung exercises, Mantis is unparalleled in its ability to strengthen your spirit as well as your body and mind.Shyun Style Tai Chi is a graceful, flowing art. Often described as "active meditation", it is world famous for its ability to relieve stress and promote great health.
2940 20th Street
San Francisco
CA
94110
2940 20th Street, San Francisco, CA
Sunday (Instructor Training) , Monday (Kids Kung Fu Ages 9-13: 5:00 - 6:00pm; Adult Beginners KF: 6:00 - 7pm; Advanced KF; 7 - 8:30pm) , Tuesday (Private Lessons) , Wednesday (Kids Kung Fu Ages 9-13: 5:00 - 6:00pm; Adult Beginners KF: 6:00 - 7pm; Advanced KF; 7 - 8:30pm) , Thursday (Private Lessons) , Friday (Private Lessons in Kung Fu and Tai Chi) , Saturday (Tai Chi 10-11, All Levels Kung Fu 11-1)
1.415.642.0264
www.8stepmantis.com/
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