Come clear your mind and support those affected by the recent tragedies near and far: Almost a month after Irma & Maria hit in Puerto Rico, most of the island's residents still lack access to clean drinking water and electricity. The US Virgin Islands, getting far less publicity, are struggling to recover from the storms as well.It's serious, and the official response has been underwhelming, to say the least.At the same time, we've got local crises going on— with the Tubbs fire displacing 22,000 residents, burning property. There are community members that are taking the lead on aid and we want to help. There's help that's needed both near and far.We are doing a benefit sound bath with all the proceeds going to those affected by the recent tragedies abroad in the Carribean and close to home— in Sonoma and Santa Rosa. 100% of profits will be donated:33% to Direct Relief (Puerto Rico + more)33% to All Hands Volunteers (US Virgin Islands)33% to local aid for the fires in Sonoma & Santa Rosa.
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A sound bath is a soothing concert that brings you to your deepest state of meditation. Our evening will feature 38" Paiste gongs, over two dozen huge crystal singing bowls, Tibetan bronze bowls, shamanic drums, hang drums, Native American flutes, Koshi chimes, Tingshe chimes, bells, and more. During the event, participants lie down and are bathed head to toe in sound— it's a very hypnotic, ethereal experience. You will come away with a clear mind, and a deeper appreciation for the wonder of sound. We strongly recommend this event for people who have trouble meditating, or feel like they just "can't get there." Give this a try :).
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Important Info:Please arrive between 7:30 and 7:45. There is *parking* for up to 200 people. That being said, we recommend taking Lyft or BART if you're local.Location: Cathedral of St. Mary of the Assumption. 1111 Gough St, San Francisco, CA 94108You can wear anything that's comfortable. Bring a bottle of water because that's always a good idea.We recommend bringing:- a yoga mat- (optional) a pillow - (optional) a blanket or two.Our events do get full, and we do encourage people to get close to one another. That being said, you're always free to claim more personal space :)
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Created & led by Guy Douglas~Guy Douglas, co-founder of Sound Meditation SF, is a Sound Healing Practitioner/gongmaster. He has been involved with the healing power of music his whole life from many different perspectives: writing, recording, producing and performing. He has studied sound healing techniques & the eastern philosophy of music, which helps clear dormant pathways to open the heart.www.GongGuy.comwith Simona Marie Asinovski~Director of Sound Meditation SF, Simona learned about sound healing from Guy six years ago. She speaks about the practice of sound meditation and is dedicated to sharing it with as many as possible.and Marco Ferrero~both a sound healing musician and our impressive visual director.
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Charity Info:33% to:Direct Relief, 4 star and 100% accountability according to Charity Navigatorwww.directrelief.org33% to:All Hands Volunteers— US Virgin Islands Hurricane Response, 4 stars and 96% accountable according to Charity Navigator. www.hands.org/projects/usvi-hurricane-response33% to the UnDocuFund (ww.undocufund.org)This is for undocumented families displaced by the fires— people who may fear turning to other sources.If you have any ideas for how we can be more effective, please email simona (at) soundmeditationsf (dot) com
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Photography by Doug Jacobson(this event is not religious & has no religious affiliation)This event is not recommended for anyone with a history of seizures or children under 12, nor is it appropriate for pets. If you require the assistance of a service animal, please contact us prior to the event..
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A sound bath is a soothing concert that brings you to your deepest state of meditation. Our evening will feature 38" Paiste gongs, over two dozen huge crystal singing bowls, Tibetan bronze bowls, shamanic drums, hang drums, Native American flutes, Koshi chimes, Tingshe chimes, bells, and more. During the event, participants lie down and are bathed head to toe in sound— it's a very hypnotic, ethereal experience. You will come away with a clear mind, and a deeper appreciation for the wonder of sound. We strongly recommend this event for people who have trouble meditating, or feel like they just "can't get there." Give this a try :).
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Important Info:Please arrive between 7:30 and 7:45. There is *parking* for up to 200 people. That being said, we recommend taking Lyft or BART if you're local.Location: Cathedral of St. Mary of the Assumption. 1111 Gough St, San Francisco, CA 94108You can wear anything that's comfortable. Bring a bottle of water because that's always a good idea.We recommend bringing:- a yoga mat- (optional) a pillow - (optional) a blanket or two.Our events do get full, and we do encourage people to get close to one another. That being said, you're always free to claim more personal space :)
---
Created & led by Guy Douglas~Guy Douglas, co-founder of Sound Meditation SF, is a Sound Healing Practitioner/gongmaster. He has been involved with the healing power of music his whole life from many different perspectives: writing, recording, producing and performing. He has studied sound healing techniques & the eastern philosophy of music, which helps clear dormant pathways to open the heart.www.GongGuy.comwith Simona Marie Asinovski~Director of Sound Meditation SF, Simona learned about sound healing from Guy six years ago. She speaks about the practice of sound meditation and is dedicated to sharing it with as many as possible.and Marco Ferrero~both a sound healing musician and our impressive visual director.
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Charity Info:33% to:Direct Relief, 4 star and 100% accountability according to Charity Navigatorwww.directrelief.org33% to:All Hands Volunteers— US Virgin Islands Hurricane Response, 4 stars and 96% accountable according to Charity Navigator. www.hands.org/projects/usvi-hurricane-response33% to the UnDocuFund (ww.undocufund.org)This is for undocumented families displaced by the fires— people who may fear turning to other sources.If you have any ideas for how we can be more effective, please email simona (at) soundmeditationsf (dot) com
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Photography by Doug Jacobson(this event is not religious & has no religious affiliation)This event is not recommended for anyone with a history of seizures or children under 12, nor is it appropriate for pets. If you require the assistance of a service animal, please contact us prior to the event..
Come clear your mind and support those affected by the recent tragedies near and far: Almost a month after Irma & Maria hit in Puerto Rico, most of the island's residents still lack access to clean drinking water and electricity. The US Virgin Islands, getting far less publicity, are struggling to recover from the storms as well.It's serious, and the official response has been underwhelming, to say the least.At the same time, we've got local crises going on— with the Tubbs fire displacing 22,000 residents, burning property. There are community members that are taking the lead on aid and we want to help. There's help that's needed both near and far.We are doing a benefit sound bath with all the proceeds going to those affected by the recent tragedies abroad in the Carribean and close to home— in Sonoma and Santa Rosa. 100% of profits will be donated:33% to Direct Relief (Puerto Rico + more)33% to All Hands Volunteers (US Virgin Islands)33% to local aid for the fires in Sonoma & Santa Rosa.
----
A sound bath is a soothing concert that brings you to your deepest state of meditation. Our evening will feature 38" Paiste gongs, over two dozen huge crystal singing bowls, Tibetan bronze bowls, shamanic drums, hang drums, Native American flutes, Koshi chimes, Tingshe chimes, bells, and more. During the event, participants lie down and are bathed head to toe in sound— it's a very hypnotic, ethereal experience. You will come away with a clear mind, and a deeper appreciation for the wonder of sound. We strongly recommend this event for people who have trouble meditating, or feel like they just "can't get there." Give this a try :).
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Important Info:Please arrive between 7:30 and 7:45. There is *parking* for up to 200 people. That being said, we recommend taking Lyft or BART if you're local.Location: Cathedral of St. Mary of the Assumption. 1111 Gough St, San Francisco, CA 94108You can wear anything that's comfortable. Bring a bottle of water because that's always a good idea.We recommend bringing:- a yoga mat- (optional) a pillow - (optional) a blanket or two.Our events do get full, and we do encourage people to get close to one another. That being said, you're always free to claim more personal space :)
---
Created & led by Guy Douglas~Guy Douglas, co-founder of Sound Meditation SF, is a Sound Healing Practitioner/gongmaster. He has been involved with the healing power of music his whole life from many different perspectives: writing, recording, producing and performing. He has studied sound healing techniques & the eastern philosophy of music, which helps clear dormant pathways to open the heart.www.GongGuy.comwith Simona Marie Asinovski~Director of Sound Meditation SF, Simona learned about sound healing from Guy six years ago. She speaks about the practice of sound meditation and is dedicated to sharing it with as many as possible.and Marco Ferrero~both a sound healing musician and our impressive visual director.
---
Charity Info:33% to:Direct Relief, 4 star and 100% accountability according to Charity Navigatorwww.directrelief.org33% to:All Hands Volunteers— US Virgin Islands Hurricane Response, 4 stars and 96% accountable according to Charity Navigator. www.hands.org/projects/usvi-hurricane-response33% to the UnDocuFund (ww.undocufund.org)This is for undocumented families displaced by the fires— people who may fear turning to other sources.If you have any ideas for how we can be more effective, please email simona (at) soundmeditationsf (dot) com
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Photography by Doug Jacobson(this event is not religious & has no religious affiliation)This event is not recommended for anyone with a history of seizures or children under 12, nor is it appropriate for pets. If you require the assistance of a service animal, please contact us prior to the event..
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A sound bath is a soothing concert that brings you to your deepest state of meditation. Our evening will feature 38" Paiste gongs, over two dozen huge crystal singing bowls, Tibetan bronze bowls, shamanic drums, hang drums, Native American flutes, Koshi chimes, Tingshe chimes, bells, and more. During the event, participants lie down and are bathed head to toe in sound— it's a very hypnotic, ethereal experience. You will come away with a clear mind, and a deeper appreciation for the wonder of sound. We strongly recommend this event for people who have trouble meditating, or feel like they just "can't get there." Give this a try :).
---
Important Info:Please arrive between 7:30 and 7:45. There is *parking* for up to 200 people. That being said, we recommend taking Lyft or BART if you're local.Location: Cathedral of St. Mary of the Assumption. 1111 Gough St, San Francisco, CA 94108You can wear anything that's comfortable. Bring a bottle of water because that's always a good idea.We recommend bringing:- a yoga mat- (optional) a pillow - (optional) a blanket or two.Our events do get full, and we do encourage people to get close to one another. That being said, you're always free to claim more personal space :)
---
Created & led by Guy Douglas~Guy Douglas, co-founder of Sound Meditation SF, is a Sound Healing Practitioner/gongmaster. He has been involved with the healing power of music his whole life from many different perspectives: writing, recording, producing and performing. He has studied sound healing techniques & the eastern philosophy of music, which helps clear dormant pathways to open the heart.www.GongGuy.comwith Simona Marie Asinovski~Director of Sound Meditation SF, Simona learned about sound healing from Guy six years ago. She speaks about the practice of sound meditation and is dedicated to sharing it with as many as possible.and Marco Ferrero~both a sound healing musician and our impressive visual director.
---
Charity Info:33% to:Direct Relief, 4 star and 100% accountability according to Charity Navigatorwww.directrelief.org33% to:All Hands Volunteers— US Virgin Islands Hurricane Response, 4 stars and 96% accountable according to Charity Navigator. www.hands.org/projects/usvi-hurricane-response33% to the UnDocuFund (ww.undocufund.org)This is for undocumented families displaced by the fires— people who may fear turning to other sources.If you have any ideas for how we can be more effective, please email simona (at) soundmeditationsf (dot) com
---
Photography by Doug Jacobson(this event is not religious & has no religious affiliation)This event is not recommended for anyone with a history of seizures or children under 12, nor is it appropriate for pets. If you require the assistance of a service animal, please contact us prior to the event..
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1111 Gough Street, San Francisco, CA 94109
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